Weekly Class Schedule

All group apparatus classes are capped at 3 people for maximum attention and personalization.

Foundations-To-Flow Series:

Group 1: Sundays, 9am + Tuesdays, 6pm

Group 2: Wednesdays, 6pm + Saturdays, 11am

Open Booking Classes:

Mondays, 6pm -Tower + Reformer Trio

Wednesdays, 7pm - Athletic Reformer Trio

Saturday, 9am - Classical Mat class

*Semi-Privates with Allyn*

These sessions are by approval and invite only - please inquire if you’d like to be considered!

Monday, 8am

Wednesday, 9am

Thursday, 7am

Friday, 9am

Please note: We strongly recommend All clients take at least 1 Private Session and begin with our Foundations-to-Flow series before joining our Tower + Reformer Trios to ensure quality and continuity for all clients.