Weekly Group Movement Options

Tower + Reformer Semi-Privates - Advance your practice with the Classical Method, and find full-body strength and transformation. 3 people only for maximum attention and growth!

Mat Classes- Capped at 6 people, these classes are alignment and strength based flow classes to help you feel rejuvenated and more connected to your body.

Pre/Postnatal Semi-Privates - For our mamas during any trimester, these classes utilize the Reformers and Towers, while providing pelvic floor support and education about your changing body.

Please note: We strongly recommend All clients take at least 1 Private Session before joining our Tower + Reformer Trios to ensure quality and continuity for all clients.