Private Sessions
Pilates, fully customised.
If you’re interested in 1:1 sessions…
At Greenpoint Pilates Studio, that’s what we do best!
Every private session is meticulously planned with your goals and successes in mind by wonderful teachers are committed to supporting and guiding you every step of the way.
Snag this pack if you:
Are new to or reconnecting with Pilates
Prefer to work 1:1
Are interested in working towards joining a group class
Are looking to level up and advance your practice with specifications for your body
Are working through injuries or limitations
Are prenatal, postnatal, or working through concerns such as prolapse. diastasis recti, pubic symphysis dysfunction, or round ligament pain.
Are a runner, weight lifter, climber, dancer, or other athlete looking to optimize your body through a well-designed full body workout.
Semi-Privates
Expert-led Reformer and Tower Semi-Privates for meaningful progress and long-term results.
If you’re new to the studio and looking to move with others on our Reformers and Towers, start with our Foundation Series!
This series serves as an excellent entry point to small-group semis in the studio, and introduces the foundational work on the three Pilates powerhouses: The Tower, the Mat, and the Reformer.
This series is:
Capped at 3 people per session, for maximum attention and continual progress while addressing individual needs
A structured 4 class series, offering 2 Tower / Mat sessions and 2 Reformer sessions
Teach you how to properly set up and use the equipment safely, as well as properly set up and transition seamlessly from each exercise to the next
Designed to give you real movement results, support and guidance, and frequent check-ins to assess progress
Is designed to systematically progress in difficulty while following the Classical Pilates System