Welcome to Greenpoint Pilates Studio!
Our main goal is to empower YOU to feel strong, knowledgeable, and joyful in your body and movement.
We approach sessions creatively and systematically. We enjoy working with people of all ages and abilities, and customize each session to focus on your individuals needs and goals. We will stress body awareness, strength building, and integrating the method into everyday life. From athletes to stroke victims, we've worked with an extensive and diverse clientele, and specialize in working with the following:
Everyday people of any age who want to move more freely and get out of pain
Individuals with skeletal or muscular considerations - examples include scoliosis, osteoporosis, arthritis, and Ehler-Danlos Syndrome
Dedicated movers and athletes
Prenatal and postpartum clients
Individuals with neurological conditions
Injury rehabilitation - prehab, rehab, and beyond!
Meet the Team
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Allyn Wong, Owner
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Heather Giesa, Senior Instructor
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Brooke Reynolds, Senior Instructor
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Kyle Castillo, Senior Instructor
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Katherine Musgrave, Senior Instructor
“My sessions with Heather are amazing! She's a fantastic instructor, and I really enjoy working with her.”
-Greenpoint Pilates Studio Client
