Rosa is a lifelong athlete, exercise junkie, and mom who discovered Pilates in 2011 as a way to complement her workouts and build strength to combat hypermobility.

She completed her Classical Pilates training with Kim Villenueva in 2024 and continues to build her knowledge of the body through regular workshops with industry experts around the country.

Rosa believes that Pilates is for anyone and everyone - it’s never too late to begin a movement practice! She enjoys teaching those new to Pilates, athletes, clients recovering from injuries, adults looking for movement and longevity options, and anyone looking for more awareness in their body.